The Testosterone Crisis

Why Men Are Fading: The Hidden Testosterone Crisis - Dr. Berg's Healthy  Keto and Intermittent Fasting Podcast | Podcast on Spotify

Environmental Toxins: One of the primary causes of plummeting testosterone levels is exposure to endocrine-disrupting chemicals (EDCs) like:

Plastics in food

“Forever chemicals” (PFAS)

Pesticides, herbicides, insecticides

Declining Levels: Testosterone levels in 2025 are reportedly 60% lower on average than in 1970.

Testosterone Replacement Therapy (TRT)

Common Myths Debunked:

The FDA removed the warning about heart attacks and strokes on testosterone products, finding properly administered TRT reduces cardiovascular risks.

Application Methods:

    Creams:

    Only work ~20% of the time

    Effects are brief (few hours)

    Injections (Testosterone Cypionate):

    Cause hormonal spikes → rapid estrogen increase → mood swings, irritability

    Inconvenient due to frequent doctor visits

    Fluctuating levels → unhealthy cellular stress

    Pellets (100% pure testosterone):

    Slow-release, steady-state over 4 months (men), 3 months (women)

    Implanted subcutaneously, absorbed by fat cells, released as needed

    Low side effects, mimic natural hormone delivery

    Preferred by many, especially for long-term stability

Differences Between Injections vs. Pellets

Injections: Synthesized compound requiring enzymatic breakdown; causes hormonal rollercoaster

Pellets: Bioidentical, naturally absorbed; results in consistent, balanced hormone levels

Side Effects and Concerns

For Men:

Aggression and mood swings mostly linked to estrogen spikes post-injection

Pellets avoid these issues

For Women:

Testosterone does not cause aggression (estrogen is more likely responsible)

May stimulate facial hair or acne in high doses, but manageable

Benefits include reduced depression, better energy, improved mood, and metabolism

Misleading Lab Ranges

Modern lab ranges are based on today’s lowered population averages — many “normal” levels are in fact dangerously low.

Especially true for women, who aren’t routinely tested for testosterone despite it being their most abundant bioactive hormone.

How to Maximize Testosterone Effectiveness

Iodine: Essential for cellular uptake of testosterone

Zinc and Magnesium: Support hormone metabolism and testosterone activity

Free Testosterone: Often overemphasized — what matters is intracellular levels, not just blood levels

Benefits of Healthy Testosterone Levels

Reduced risks of:

Heart disease

Diabetes

Depression

Obesity

Restores energy, mood, mental clarity

For women: better menopausal symptom control (than estrogen therapy)

Conclusion

Due to environmental toxicity and lifestyle changes, most adults past a certain age are experiencing testosterone deficiency. Bioidentical testosterone pellets offer a safe, steady, and effective solution for both men and women.

Notably, public figures like RFK Jr. reportedly use pellet therapy and remain in good shape into their 70s.

Why Men Are Fading: The Hidden Testosterone Crisis